Vejningsnotat (intet dagbogsnotat) for 04 maj 2018
|
89,6 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 32,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1569 kcal
|
Fedt: 145,08g | Prot.: 40,86g | Kulhyd.: 10,15g.
Morgenmad: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Perfect Keto Vanilla MCT Oil Powder. Frokost: Red Tomatoes, Deli Turkey or Chicken Breast Meat. Aftensmad: Kerrygold Pure Irish Butter, Heinz One Carb Reduced Sugar Tomato Ketchup, Marketside Grass-Fed Ground Beef 80/20. Snacks/Andet: Land O'Lakes Heavy Whipping Cream, Fiorucci Hard Salami Panino, Jack Link's Original Beef Sticks (23g). mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Christiana's Vægt Historie
|