Vejningsnotat (intet dagbogsnotat) for 04 maj 2018
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76,2 kg
Indtil videre tabt: 16,8 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: 100%.
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1547 kcal
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Fedt: 47,53g | Prot.: 111,35g | Kulhyd.: 176,32g.
Morgenmad: Chiquita Banana. Frokost: Cooked Broccoli (Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips, Barilla Angel Hair Pasta. Aftensmad: Coleslaw, Bill Miller Bar-B-Q Fried Chicken Breast. Snacks/Andet: Trader Joe's Dried Apricots. mere..
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stabil vægt
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