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1754 kcal
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Fedt: 67,99g | Prot.: 91,69g | Kulhyd.: 201,34g.
Morgenmad: Plain Yogurt, Strawberries , Croissant. Frokost: Potato Chips, Swiss Cheese , Carrot Salad with Apples, Tuna in Water (Canned). Aftensmad: Green Peas (Frozen) , Ginger , Tangerines (Mandarin Oranges) , Rice with Vegetables, Mushrooms , Sweet Red Peppers , Chicken, Chicken Skewers. Snacks/Andet: Orange Juice , Kellogg's Special K Vanilla Almond . mere..
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2205 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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