Vejningsnotat (intet dagbogsnotat) for 11 maj 2018
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82,3 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
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1939 kcal
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Fedt: 87,66g | Prot.: 74,33g | Kulhyd.: 218,70g.
Morgenmad: International Delight Chocolate Caramel Coffee Creamer. Frokost: Boiled Egg, Krusteaz Corn Bread, Vegetable Beef Soup (Home Recipe), Food Lion Homestyle Cole Slaw, Great Value Pear Halves, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Aftensmad: Hershey's Milk Chocolate Kisses, Hannaford Corn Bread, Vegetable Beef Soup (Home Recipe). Snacks/Andet: Jif Creamy Peanut Butter, Sunbeam Large White Bread, Nabisco Wheat Thins Crackers - Reduced Fat. mere..
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Tager 0,6 kg om Ugen
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