Vejningsnotat (intet dagbogsnotat) for 13 juli 2012
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80,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1374 kcal
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Fedt: 47,74g | Prot.: 111,29g | Kulhyd.: 143,63g.
Morgenmad: cocoa roast almonds, dannon light & fit strawberry, raspberries, blueberries, vegetable medley, meijer cottage cheese, carlson fish oil, eggland's best large. Frokost: cocoa roast almonds, kraft twist, tomato, strawberries, dannon light & fit pineapple, meijer california stir fry, chicken breast. Snacks/Andet: fiber one chewy bar, extra gum. mere..
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stabil vægt
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