Vejningsnotat (intet dagbogsnotat) for 15 maj 2018
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68,5 kg
Indtil videre tabt: 34,5 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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1816 kcal
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Fedt: 62,48g | Prot.: 151,86g | Kulhyd.: 162,43g.
Morgenmad: Honey , Jungle Oats. Frokost: Steers Barbeque Sauce , Lettuce, Woolworths Pulled Pork Shoulder, Weigh-Less Wholewheat Wraps. Aftensmad: Light Mayonnaise , Sweet Potato (without Salt, Baked in Skin, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Chicken Schnitzel. Snacks/Andet: Caring Candies Fresh Mint Chocolate, Woolworths Biltong, Droewors, Almond Milk. mere..
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Tager 0,4 kg om Ugen
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Grant Joseph's Vægt Historie
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