Vejningsnotat (intet dagbogsnotat) for 15 maj 2018
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84,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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1899 kcal
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Fedt: 71,01g | Prot.: 86,93g | Kulhyd.: 216,02g.
Morgenmad: Hot Pockets Ham & Cheese, Boost Boost High Protein, Living Essentials 5-Hour Energy Drink. Frokost: Kar's Sweet 'N Salty Mix (57g), Yoplait Light Fat Free Yogurt - Harvest Peach, Jelly Belly Jelly Beans, Living Essentials 5-Hour Energy Drink. Aftensmad: Deep Fried Potato French Fries (from Frozen), Marketside Buffalo Style Chicken Wings. Snacks/Andet: Hot Ham and Cheese Sandwich on Bun, Boost Boost High Protein, Yoplait Light Fat Free Yogurt - Harvest Peach, Great Value Indulgent Trail Mix, Southern Comfort Southern Comfort. mere..
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stabil vægt
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