BadAndee's Dagbog, 07 feb 08

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Wow...I really burned some tread in that gym today! I just felt like I had alot of catching up to do. I don't really know why I felt that way since I have been in there every day now for probably 9 days straight!
Today I mainly focused on the eliptical. I spent a good amount of time on it, enough to do 4.5 miles. Then I RAN on the treadmill for 1.5 miles, and i rode the bike as hard and fast as I could for 3 miles. We only worked out for 50 minute, but I'm pretty sure I had nothing left to GIVE at the end of our time! LOL
I have to run to work but before I do, I need to throw some food into the crock pot and let it work it's MAGIC! the boys will be bustin' down the door and demanding some food pretty soon!
OK...back to work! I hope you all are kickin' some major butt out there! hugs!!!

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Kommentarer

have you started takin the iron pills...mabye thats where the extra energy came from..way to go on the workouts!!!!

07 feb 08 af medlem: loosinisfun

You're sure full of energy! Great workout. I'[m amazed you went 4.5 miles. I walk on the treadmill today for 40 minutes and just went a little over 2 miles! Your good!! very very good!

07 feb 08 af medlem: Janelleas

Boy! You really worked hard in the gym. You really pushed it! Fantastic!

07 feb 08 af medlem: gug

I think it is appropriate that I call you superwoman!!!!!!!!!

07 feb 08 af medlem: susieq1941

Great job!! Keep up the awesome work! I'm hoping the new supplement of B2 will start adding some energy to my load, too! :)

07 feb 08 af medlem: bullytrouble

GIMMIE SOME OF THOSE SUPER ENERGY IRON PILLS, Please!! Nice to hear that a bit of iron can make a world of difference for you ;O) Hugs to my most hard working IRON SUFFICIENT Buddie! heeheee!!

08 feb 08 af medlem: Sibby

Dang, I want some of whatever you're taking too. LOL I am now trying to follow your example. I am kicking it into high workout gear! Thanks for being such a great example of how women in our age group can still have the energy of a 20 year old! Thinking of ya ~ V

08 feb 08 af medlem: ImLuuvd


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