Vejningsnotat (intet dagbogsnotat) for 18 maj 2018
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84,8 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1812 kcal
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Fedt: 70,70g | Prot.: 67,85g | Kulhyd.: 234,27g.
Morgenmad: Reese's Milk Chocolate Peanut Butter Cups, Naturally More Peanut Butter, Living Essentials 5-Hour Energy Drink, Hot Pockets Ham & Cheese. Frokost: Great Value Lean Roasted Turkey & Vegetables. Aftensmad: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Snacks/Andet: Peanuts, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Jelly Belly Jelly Beans. mere..
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stabil vægt
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