Vejningsnotat (intet dagbogsnotat) for 19 maj 2018
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65,5 kg
Indtil videre tabt: 10,6 kg.
Stadig tilbage: 7,5 kg.
Kost fulgt: Rimeligt godt.
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1068 kcal
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Fedt: 23,21g | Prot.: 64,54g | Kulhyd.: 169,29g.
Morgenmad: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Muesli with Raisins, Dates and Almonds. Aftensmad: Muesli with Raisins, Dates and Almonds, Cooked Egg White, Boiled Egg, Boiled Potato (without Peel), Tomatoes, Cabbage , Broccoli , L-Men Platinum. Snacks/Andet: Watermelon. mere..
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Taber 6,3 kg om Ugen
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de.agustinus95's Vægt Historie
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