Vejningsnotat (intet dagbogsnotat) for 19 maj 2018
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80,3 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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3238 kcal
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Fedt: 32,80g | Prot.: 69,68g | Kulhyd.: 687,14g.
Morgenmad: Maple Syrup, Whole Earth Crunchy Organic Peanut Butter, Bananas, Morrisons Porridge Oats (40g), Creative Nature Cacao Powder. Frokost: Fruit Salad, Bananas. Aftensmad: BINGE. Snacks/Andet: Swizzels Matlow Drumstick Squashies, Yellow Cake (with Vanilla Icing). mere..
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Taber 1,6 kg om Ugen
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