The coco powder sure helps. I was getting sick of the butter's taste. Nice keto way to start a Sunday! 💛. I'll skip the donuts at church today. This coffee is enough!

Vis Kost Kalender, 20 maj 2018:
1222 kcal Fedt: 126,23g | Prot.: 72,10g | Kulhyd.: 20,89g.   Morgenmad: Coffee, LouAna Pure Coconut Oil, Butter, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Frokost: American Cheese, Sunny Farms Jumbo Egg, Butter, Carolina Turkey Turkey Sausage, Brussels Sprouts. Aftensmad: Animal Fat or Drippings, Foster Farms Chicken Drumsticks, Foster Farms Chicken Thighs. Snacks/Andet: Avocados, Brim's Fried Pork Rinds. mere..
1273 kcal Motion: 2,000 Steps - 9 timer, Husarbejde - 1 time og 30 minutter, Hvile - 5 timer og 30 minutter, Sove - 8 timer. mere..

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Kommentarer 
yes it makes a wonderful cup of coffee (I don't even need cream in mine). Now I just need to quit drinking it!  
23 maj 18 af medlem: rannanmc

     
 

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