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Yesterday i went shopping & bought 4 large choc. chip muffons & ate them all. I have been on a plateau for a long time. im gonna be more diligent w what i eat. the dr. said i lost 2 lbs. so thats progress
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104,1 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 13,8 kg.
Kost fulgt: Rimeligt godt.
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1134 kcal
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Fedt: 74,24g | Prot.: 57,31g | Kulhyd.: 64,13g.
Frokost: Kirkland Signature Nut Bar, Colby Cheese, Discover Cuisine Salmon Wellington. Aftensmad: Country Crock Light Butter, Green String Beans. Snacks/Andet: Frigo Natural String Cheese Part Skim. mere..
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stabil vægt
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