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Any tips on doing Keto for someone not eating eggs at all? Which veggies are allowed?
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1124 kcal
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Fedt: 40,75g | Prot.: 39,48g | Kulhyd.: 148,46g.
Morgenmad: House of Coffees Hug in A Mug Skinny Cappuccino , Apple Pie Fillings (Canned) , Sasko Bran Muffin Mix. Frokost: Slimmers Choice Sliced Cooked Beef, Sliced Ham, Red Tomatoes , Cucumber (with Peel) , Mixed Salad Greens, Cheese Bun, Coffee with Milk and Sugar. Aftensmad: Cooked Tomato and Onion (Fat Added in Cooking), Rump Steak, Cheese Bun. Snacks/Andet: Woolworths Double Thick Cream, Woolworths Fresh Custard, Woolworths Malva Pudding, Sparletta Pine Nut. mere..
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2077 kcal
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Motion:
Trapper (Trappemaskine) - 15 minutter, Hvile - 15 timer og 45 minutter, Sove - 8 timer. mere..
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