|
|
631 kcal
|
Fedt: 5,69g | Prot.: 98,06g | Kulhyd.: 55,17g.
Morgenmad: Cooked Egg White, Mushrooms, Cauliflower. Frokost: Russian Protein. Aftensmad: Cabbage, Onions, Cucumber, Tomatoes, Skinless Chicken Breast. Snacks/Andet: Coffee. mere..
|
|
2287 kcal
|
Motion:
Aerobic - 28 minutter, Bodybuilding - 1 time, Hvile - 14 timer og 32 minutter, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
likakristesashvili's Vægt Historie
|