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305 kcal
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Fedt: 2,89g | Prot.: 58,11g | Kulhyd.: 8,48g.
Morgenmad: Lemon, Cooked Egg White, Cucumber. Aftensmad: Onions, Cucumber, Cooked Garlic, Skinless Chicken Breast. Snacks/Andet: Herbal Tea, Water. mere..
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2252 kcal
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Motion:
Aerobic - 28 minutter, Bodybuilding - 1 time, Hvile - 14 timer og 32 minutter, Sove - 8 timer. mere..
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