Vejningsnotat (intet dagbogsnotat) for 26 maj 2018
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84,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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2256 kcal
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Fedt: 94,23g | Prot.: 132,32g | Kulhyd.: 179,23g.
Morgenmad: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Premier Nutrition High Protein Shake - Vanilla, Living Essentials 5-Hour Energy Drink. Frokost: Peanut Butter and Jelly Sandwich, Premier Nutrition High Protein Shake - Vanilla. Aftensmad: Southern Comfort Southern Comfort, Taylor Farms Celery Sticks, Naturally Fresh Bleu Cheese Dressing, Famous Dave's Buffalo Chicken Wings. Snacks/Andet: Doritos Spicy Nacho Tortilla Chips (28g), Doritos Flamas. mere..
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Taber 3,2 kg om Ugen
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