Vejningsnotat (intet dagbogsnotat) for 28 maj 2018
|
85,3 kg
Indtil videre tabt: 24,6 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1987 kcal
|
Fedt: 91,93g | Prot.: 76,01g | Kulhyd.: 215,49g.
Morgenmad: Yumi's Hommus, Toasted White Bread , Butter , Hard-Boiled Egg , Vegemite Vegemite. Aftensmad: Cooked Pumpkin, Beef or Meat Gravy (Home Recipe), Boiled Potato (without Peel, Fat Not Added in Cooking), Couscous (Cooked) , Lamb Roast (Lean and Fat Eaten). Snacks/Andet: Schweppes Agrum Blood Orange, Crème Caramel. mere..
|
Taber 3,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Addster181's Vægt Historie
|