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Body fat weight 27.6 kg
Walking my dog🐕 twice a day seems doing something good.
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78,6 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 14,6 kg.
Kost fulgt: Rimeligt godt.
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611 kcal
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Fedt: 17,83g | Prot.: 68,61g | Kulhyd.: 39,90g.
Morgenmad: Poached Egg, Warburtons Wholemeal Bread (Small). Aftensmad: Pita Bread, House Salad, Chicken Breast Meat (Roasted, Cooked). Snacks/Andet: Decaffeinated Coffee (made From Ground), Tesco Semi-Skimmed Milk. mere..
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Taber 1,4 kg om Ugen
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