missy0725's Dagbog, 30 jul 07

I have still not gotten back on track since my daughter left. I have my good days and my bad ones. I really think for me the phase 1 (even though it's awfully hard) and phase 2 are best for me. I can't seem to add things in moderation. I think I'm going to have to stay in those 2 phases and "cheat" every once in a while. I'm just not a self control type of person with my eating. Wish me luck everyone.
82,1 kg Indtil videre tabt: 5,9 kg.    Stadig tilbage: 14,1 kg.    Kost fulgt: Dårligt.
Taber 0,4 kg om Ugen

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Good Luck! I know it can be hard so stick with whatever works for you:) 
30 jul 07 af medlem: GoPackers
You can do this...go what is easy for you and what makes since! Only you know what is right and wrong! Hang in there, you are doing just fine! 
30 jul 07 af medlem: Hedder52

     
 

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