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I need to bring down my calories and drink more water.
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140,6 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 59,0 kg.
Kost fulgt: Rimeligt godt.
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1195 kcal
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Fedt: 76,55g | Prot.: 97,27g | Kulhyd.: 28,76g.
Morgenmad: Jumbo Hot Dog Wieners, Egg. Frokost: Celery, Real Mayonnaise, Romaine Lettuce, Spinach, Onions, Tomatoes, Chunk Light Tuna in Water. Aftensmad: Onions, Bell Peppers, Chicken Breast. Snacks/Andet: Coke Zero (Can), Raw Almonds, Strawberries. mere..
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Taber 1,9 kg om Ugen
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