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Bought some "Tone Ups " walking shoes. (They are like flip flops)Very comfy! The reviews are amazing. I suggest checking them out!
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2464 kcal
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Fedt: 65,50g | Prot.: 66,36g | Kulhyd.: 272,32g.
Morgenmad: non dairy creamer, sugar, coffee. Frokost: diet soda, wendys side salad, baked potato wendys, wendys chili. Aftensmad: beets, pecan pie, ranch, salad, potato, boneless chicken. Snacks/Andet: bud light. mere..
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3505 kcal
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Motion:
Husarbejde - 1 time, Køre - 30 minutter, Gå (Motionere) - 5.5 km/t - 20 minutter, Kontorarbejde - 7 timer, Hvile - 7 timer og 10 minutter, Sove - 8 timer. mere..
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