Vejningsnotat (intet dagbogsnotat) for 22 juli 2012
|
80,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2738 kcal
|
Fedt: 83,93g | Prot.: 178,45g | Kulhyd.: 346,08g.
Morgenmad: breakstone cottage cheese, carlson fish oil, eggland's best large, blueberries, strawberries, banana, monster rehab. Frokost: wendy's chili, wendy's ultimate chicken grill, tomato, california stir fry. Aftensmad: nature valley protein bar, dannon light & fit strawberry banana, blueberries, california stir fry, breakstone cottage cheese, eggland's best large, monster rehab, Frozen Edamame - Organic Soybeans in Pods. Snacks/Andet: breakstone's cottage cheese, kashi golean crunch, frozen greek yogurt, tomato, cocoa roast almonds, extra gum. mere..
|
Tager 2,5 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|