Vejningsnotat (intet dagbogsnotat) for 01 juni 2018
|
106,3 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 6,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1244 kcal
|
Fedt: 36,46g | Prot.: 65,30g | Kulhyd.: 171,12g.
Morgenmad: Coffee, Oranges, Whole Milk, Egg (Whole). Frokost: Crushed Tomatoes (Canned) , Extra Virgin Olive Oil, PnP Double Cream Yogurt Plain, Chickpea Flour (Besan) , PnP Double Cream Yogurt Plain, Whole Milk, Onions, Coffee, Sweet Potato , PnP Butternut. Aftensmad: Split Peas (Mature Seeds) , Onions , Enterprise Back Bacon, Carrots , Coffee. Snacks/Andet: Coffee, Guavas, Blackberries, Plain Yoghurt, Whole Milk. mere..
|
Taber 3,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Carstens8's Vægt Historie
|