Vejningsnotat (intet dagbogsnotat) for 02 juni 2018
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94,1 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 17,0 kg.
Kost fulgt: Rimeligt godt.
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934 kcal
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Fedt: 41,83g | Prot.: 73,64g | Kulhyd.: 66,51g.
Morgenmad: Egg. Frokost: Egg, Egg, Sweet Red Peppers , Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Daisy Sour Cream, My Essentials Mozzarella Shredded Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Andet: Kopali Organics Dark Chocolate Covered Banana. mere..
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Taber 9,5 kg om Ugen
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