Vejningsnotat (intet dagbogsnotat) for 05 juni 2018
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78,4 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 9,4 kg.
Kost fulgt: Rimeligt godt.
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1494 kcal
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Fedt: 97,28g | Prot.: 108,96g | Kulhyd.: 52,70g.
Morgenmad: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg, Equal Sweetener. Frokost: Equal Sweetener, Cooked Green Cabbage (Fat Added in Cooking), Lean Minced Beef. Aftensmad: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Mozzarella Cheese, Butter, Lean Minced Beef. Snacks/Andet: Clover Full Cream Fresh Milk, Egg, Coconut Flour, Cocoa Powder. mere..
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Taber 4,2 kg om Ugen
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