Vejningsnotat (intet dagbogsnotat) for 08 juni 2018
|
67,2 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 67,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1674 kcal
|
Fedt: 59,74g | Prot.: 51,32g | Kulhyd.: 180,47g.
Morgenmad: Warburtons Farmhouse White Bread, Anchor Lighter Spreadable, Whole Earth Crunchy Organic Peanut Butter. Frokost: Tesco Shortbread Biscuits, Tesco Honey Roast Ham, Tesco Wholewheat Tortilla Wraps, Philadelphia Cream Cheese. Aftensmad: Philadelphia Cream Cheese, Baby Spinach, Linda McCartney Mozzarella 1/4Lb Burger, Tesco Mini White Tortilla Wraps, Tesco Cooked Beetroot. Snacks/Andet: Tesco Salted Popcorn, Cabernet Sauvignon Wine, Coffee (Brewed From Grounds), Honey, Tea with Skimmed Milk, McVitie's Jaffa Cakes, Snack a Jacks Chocolate Chip. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Janie Adams's Vægt Historie
|