Vejningsnotat (intet dagbogsnotat) for 11 juni 2018
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92,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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1178 kcal
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Fedt: 50,02g | Prot.: 53,33g | Kulhyd.: 89,67g.
Morgenmad: Silver Hills Mack's Flax Sprouted Whole Grain Bread, Butter, Dole Red Grapefruit Sunrise (113g). Frokost: Green Leaf Lettuce, Tomatoes, Roast Beef. Aftensmad: Tomatoes, Garden Cuts Green Leaf Lettuce, StarKist Foods Tuna Creations Sweet & Spicy, Oroweat Protein Health Bread, Butter (Salted). Snacks/Andet: Franzia Chardonnay, Bio-K+ Probiotic. mere..
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Taber 1,9 kg om Ugen
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hopeful1953's Vægt Historie
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