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Let’s do this!
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128,8 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 42,6 kg.
Kost fulgt: Rimeligt godt.
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2173 kcal
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Fedt: 78,83g | Prot.: 135,06g | Kulhyd.: 236,92g.
Morgenmad: Great Grains Bakery Multigrain Bread with Flax Seeds, Mushrooms, Habbersett Canadian Bacon, Egg, Coffee. Frokost: Tim's Sea Salt & Vinegar Potato Chips, Einstein Brothers Bagels Sesame Bagel, Jif To Go Creamy Peanut Butter. Aftensmad: Cucumber (Peeled), Celery, Tomatoes, Cooked Asparagus (from Fresh), Calavo Avocado, Minute Instant Whole Grain Brown Rice, Miller Brewing Company Lite Beer (Bottle), Sea Cuisine Wild Pacific Cod Loins. mere..
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Taber 1,0 kg om Ugen
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