Vejningsnotat (intet dagbogsnotat) for 15 juni 2018
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72,1 kg
Indtil videre tabt: 20,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: 100%.
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1365 kcal
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Fedt: 75,01g | Prot.: 66,91g | Kulhyd.: 121,37g.
Morgenmad: 2% Fat Milk, Raisin Bran. Frokost: Taco Bell Soft Taco - Beef. Aftensmad: Mushrooms , Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Victoria's Filet (6 oz), Outback Steakhouse Carrot Cake. Snacks/Andet: Dunkin' Donuts Glazed Donut, Roasted Salted Cashew Nuts. mere..
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stabil vægt
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