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I finally lost a pound. I hope its that "woosh" effect and more is coming. ☺
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67,6 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
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1702 kcal
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Fedt: 138,02g | Prot.: 99,95g | Kulhyd.: 10,68g.
Morgenmad: Butter, Albertsons Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Coffee. Frokost: Extra Virgin Olive Oil, Calavo Avocado, Bacon Grease, America's Choice Bacon Thick Sliced, Pork Chops or Roasts (Center Loin, Bone-In). Aftensmad: Food Lion Pork Rinds, Ground Beef, Spinach. mere..
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2074 kcal
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Motion:
Husarbejde - 4 timer, Hvile - 12 timer, Sove - 8 timer. mere..
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Taber 0,7 kg om Ugen
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