jprunty's Dagbog, 16 feb 08

On my way to the 140's. Can't wait. 4.8 lbs to go. When I make it there it will be about 10 years since I've been that number. Think I might have to have a couple of drinks to celebrate. Course I drink rum and caffenine free diet so It should only slow me down.
So here is my mini goals that I'm going to work darn hard to reach. (They seems to change weekly) haha
March 3 151
March 15 148 going to reno with hubby and inlaws. I will be on cloud 9 When I hit this goal.

Sun is shinning and going to get out and walk today and shovel more snow. We still have it from 2 weeks ago. Want to get it off of where we walk all the time before it snows again. The weather is saying maybe Wed or Thur. we're supposed to get more.
Ok doing rambling.

Go Red Ferraris

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1188 kcal

Fedt: 54,79g | Prot.: 145,17g | Kulhyd.: 18,33g.   Morgenmad: bakesquick mix, sf coffee-mate vanilla caramel, coffee. Frokost: tuna fish salad, salad green. Aftensmad: Beans, string, green, canned, low sodium, fat not added in cooking, rib eye . Snacks/Andet: gelatoons gelatin, Mixed Nuts, string cheese, Italian Dry Salame, water. mere..

2711 kcal

Motion: Stå - 3 timer, Sidde - 4 timer, Gå (Moderat) - 5 km/t - 2 timer og 20 minutter, Husarbejde - 1 time og 30 minutter, Styrketræning (Let, fx. Motionere Hjemme) - 30 minutter, Sove - 7 timer, Hvile - 5 timer og 40 minutter. mere..