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Oh bugger........the few days away were as I suspected! I'm SO not good at avoiding temptation....but equally I honestly do find it difficult abroad to find healthy options sometimes.....
Well, we spent 4 days in Portugal and ate out all 4 evenings and 3 lunches.....need I say more? lol
I've not been on the scales yet and am planning to hold off until WEigh in day on Tuesday. Two of the meals were Chinese and I think were fairly OK (as long as you don't count the tiramisu!) - the others were pizza - nuff said!! Lunch was hard sometimes, especially being veggie. The one place I was counting on to have some salads, didn't and do it was really chips, cheese high point food all the way.
Still, I did enjoy it - it was only 4 days and now I'm back and counting points again. I've already planned the weeks food and done the shopping accordingly.
Today I've just had 2 slices of wholemeal bread and a subway veggie delite salad - nothing too bad there and I'm about half way thru my 12 hour shift in work. It's hepling that I'm full of a cold and can't taste anything-it stops me from craving food! lol
I really hope Tuesday isn't too bad - it's so depressing to see that hard work go down the drain - and makes me feel so darn useless for buggering it all up AGAIN! You'd think I'd learn!
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 Kommentarer
Glad to hear that you had a great time away! Hey and don't worry about what you have been eating the last few days, as you can easily make up for it. It's great that you've come back and just got straight back into it... so keep up the great work and hope your cold is better soon. ;o)
17 feb 08 af medlem: MoonLite
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It's sounds like your right back on track. That's the important thing. Glad you had a great trip.
17 feb 08 af medlem: chefchristabug
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thank you! Aren't colds just the worst??!!!! I can't smell or taste a thing........and broadcasting for 12 hours today doesn't help either! :( bleurgh!
17 feb 08 af medlem: oliversgoldfish
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Welcome home! Don't fret about the food extravaganza. That was part of the trip that was hard to get away from. Your long term results won't even notice a little bump in the road like this. You have learned to just get right back on track and not let the splurge be your excuse to give up. You're doing great. Hope you get over your cold soon. Take care!
17 feb 08 af medlem: evelyn64
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You are right to enjoy it! It sound like you are back on track, and thats great! Glad to see your post again. Welcome home! Get well soon:)
17 feb 08 af medlem: today
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Sounds like you had a wonderful time! Don't worry about the goodies you ate...it's life, and enjoy it with NOT counting sometimes...the best part is that you're focused again and sounds like you set up yourself for a successful week ahead with the stocked fridge of good things. Hugs to ya and make it a great day! :o)
17 feb 08 af medlem: Sibby
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