JesusNck's Dagbog, 01 aug 12

Wow - yesterday, Tuesday, July 31, 2012 I walked (good brisk walk) for 20 minutes and it was like it was like a warm up and that weeding I have been putting off since FOREVER - FINALLY got most done - and 2 hours later, I was T - I - R - E - D! But I was so happy as I felt as though I had accomplished something - a small baby step goal - PTL!

Also, for the last couple days i have NOT been eating between meals - another goal of mine.

I am also (with God's help of course) seeing creative ways to use what food in in house (and when able to get fresh/raw do-will) but not overeat that and have kept bread to a bare minimum. So, for me this is a baby step-goal too!

Been pondering if I will weigh each week or what - my promise to The Lord is for every pound lost is $1 i give to Him. sooo - we shall see what happens this Thursday. . .

Vis Kost Kalender, 01 august 2012:
3066 kcal Motion: Hvile - 16 timer, Sove - 8 timer. mere..

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