Niesie185's Dagbog, 23 jun 18

Weekend spoils😍 kept it pretty healthy still😋

Vis Kost Kalender, 23 juni 2018:
1004 kcal Fedt: 35,56g | Prot.: 62,04g | Kulhyd.: 110,77g.   Morgenmad: Clover Low Fat Milk, USN Bluelab 100% Whey Protein, Bokomo Instant Oats Caramel. Frokost: Safari Just Fruit Flakes, Woolworths Beef Silverside, Light Mayonnaise, Woolworths Butter Lettuce, Clover Tussers Cheese, Albany Low GI Wholewheat Brown Bread. Aftensmad: Garlic Bread, Nola Slim Reduced Oil Salad Dressing, Woolworths Barbeque Sirloin Steaks, Coleslaw , Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Andet: Apple, USN Bluelab 100% Whey Protein. mere..

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