Vejningsnotat (intet dagbogsnotat) for 25 juni 2018
|
90,0 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 26,5 kg.
Kost fulgt: Rimeligt godt.
|
|
815 kcal
|
Fedt: 67,28g | Prot.: 44,45g | Kulhyd.: 10,00g.
Morgenmad: Up&Up Clear Soluble Fiber Supplement, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds) , Reynaldo's Beef Chorizo, Kroger Eggs (Large). Frokost: Lipton Diet Mixed Berry Green Tea (Bottle), Vlasic Original Dill Wholes. Aftensmad: Steak (Lean and Fat Eaten). Snacks/Andet: Great Lakes Cheese Monterey Jack Cheese, Private Selection Beef Summer Sausage with Garlic. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|