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Let's restart. Holiday over.
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110,5 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 16,5 kg.
Kost fulgt: Rimeligt godt.
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1815 kcal
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Fedt: 62,94g | Prot.: 186,02g | Kulhyd.: 121,12g.
Morgenmad: Optimum Nutrition Gold Standard Whey (29g), AH Halfvolle Melk. Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apetina Feta 10% Vet, Bieze Tzaziki Saus, Chicken Breast (Skin Eaten). Aftensmad: Chutney, Mixed Vegetables (Drained Solids, Canned) , Olive Oil , Skinless Chicken Breast, Couscous. Snacks/Andet: Peanut Butter, Belvita Breakfast. mere..
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Tager 0,5 kg om Ugen
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straathond's Vægt Historie
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