Vejningsnotat (intet dagbogsnotat) for 30 april 2010
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103,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 44,5 kg.
Kost fulgt: 100%.
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1772 kcal
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Fedt: 133,99g | Prot.: 132,72g | Kulhyd.: 35,00g.
Morgenmad: canola oil, turkey breakfast sausage, egg. Frokost: ranch dressing, green onions, lettuce, drumstick, grilled chicken thigh. Aftensmad: canola oil, smoked sausage, cabbage, boneless skinless chicken tenderloin. Snacks/Andet: Cocoa Powder (Unsweetened), cream cheese fudge. mere..
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Taber 0,4 kg om Ugen
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