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Perlahan tapi pasti.
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88 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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1367 kcal
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Fedt: 99,35g | Prot.: 67,02g | Kulhyd.: 70,76g.
Morgenmad: Peanut Butter, Vico Bagoes Virgin Coconut Oil, 1 Tbsp Pumpkins Seeds Raw Pumpkin Seeds, Avocado. Frokost: Oyster Sauce, Chili, Garlic, Shallots, Sugar, Shrimp, Coconut Oil, Shrimp, Kangkung. Aftensmad: Green Soybeans (with Salt, Drained, Cooked, Boiled). mere..
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Taber 3,5 kg om Ugen
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