Vejningsnotat (intet dagbogsnotat) for 12 juli 2018
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74,9 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: Rimeligt godt.
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1275 kcal
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Fedt: 55,40g | Prot.: 61,91g | Kulhyd.: 138,06g.
Morgenmad: Banquet Brown 'N Serve Original Sausage Links, Trader Joe's Gluten Free Whole Grain Bread, Cooked Asparagus, Wegmans Mushrooms, Scrambled Egg . Frokost: Primo Taglio Pan Roasted Turkey Breast, Panera Bread Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Live G Free Pretzels. Aftensmad: Hannaford Asparagus Spears, Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Snacks/Andet: Trader Joe's Kettle Corn, Trader Joe's Cranberry Flax Seed Cookies, Activia Black Cherry Yogurt. mere..
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Tager 0,1 kg om Ugen
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