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1437 kcal
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Fedt: 48,02g | Prot.: 82,83g | Kulhyd.: 175,89g.
Morgenmad: Horseradish Sauce, Aldi Sweetcorn, Pepper, Cucumber (with Peel), Tomatoes, Boiled Egg. Frokost: Aldi Grated Cheddar Cheese, Tesco Marrow, Baked or Grilled Salmon, Buckwheat Groats (Fat Not Added in Cooking), Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). Aftensmad: Natural Selection Whole Chia Seeds, Milko Kefir Naturalny. Snacks/Andet: Tesco Strawberries, Biscuit, Apricots, Dried Prune, Coffee with Milk, Watermelon, Tesco Watermelon, Coffee with Milk, Kit Kat Kit Kat. mere..
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2118 kcal
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Motion:
Træning - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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 Kommentarer
That looks so good to eat! 😋
15 jul 18 af medlem: bubblegum14
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