Vejningsnotat (intet dagbogsnotat) for 16 juli 2018
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114,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 56,7 kg.
Kost fulgt: Rimeligt godt.
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950 kcal
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Fedt: 44,22g | Prot.: 65,50g | Kulhyd.: 83,48g.
Frokost: Trader Jacques Mini Brie Bites, Trader Joe's Tzatziki Creamy Cucumber Dip, Trader Joe's Vegetable Masala Burger. Aftensmad: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Garlic , Trader Joe's Sicilian Extra Virgin Olive Oil, Kroger Chopped Onions, Kirkland Signature Frozen Shrimp, Kale, Mushrooms, Trader Joe's Sun-Dried Tomatoes. Snacks/Andet: Carrots, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Coffee with Sugar. mere..
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Taber 0,3 kg om Ugen
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