Vejningsnotat (intet dagbogsnotat) for 18 juli 2018
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66,6 kg
Indtil videre tabt: 36,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1780 kcal
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Fedt: 92,31g | Prot.: 92,87g | Kulhyd.: 151,63g.
Morgenmad: Xylitol, Jungle Instant Oats. Frokost: Mayonnaise-Type Salad Dressing, Feta Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spur Steak Ranches Chicken Schnitzel. Aftensmad: Mayonnaise , Simonsberg Feta with Herbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spur Steak Ranches Chicken Schnitzel. Snacks/Andet: Caring Candies Toffee Crunch Chocolate, Dried Apricot, Almonds , Peanut Butter, Woolworths Plain Rice Cake, Lifestyle Nutrition Xylitol Granules, Xylitol, Blue Diamond Almond Breeze Barista Blend. mere..
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Taber 2,8 kg om Ugen
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Grant Joseph's Vægt Historie
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