Vejningsnotat (intet dagbogsnotat) for 06 august 2012
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64,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 06 august 2012:
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1780 kcal
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Fedt: 95,20g | Prot.: 129,26g | Kulhyd.: 113,59g.
Morgenmad: egg white, Oatmeal, sugar free french vanilla, large egg. Frokost: apple, almonds, tomatoe, dill pickle, swiss cheese, ham, roast beef, turkey. Aftensmad: low carb wrap, avacado, Extra Virgin Olive Oil, Sweet Potato , Grilled Chicken. Snacks/Andet: RTD Chocolate. mere..
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