Vejningsnotat (intet dagbogsnotat) for 20 juli 2018
|
122,4 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1807 kcal
|
Fedt: 72,37g | Prot.: 82,76g | Kulhyd.: 191,97g.
Morgenmad: Taco Bell Breakfast Soft Taco - Bacon, Taco Bell Mini Skillet Bowl. Frokost: San Francisco Soup Company Egg Salad Sandwich, Sweet Cherries (Queen Anne, Bing), Arby's Roast Beef 'N Cheese Slider. Aftensmad: Thomas' Original English Muffins, Skinless Chicken Breast, Famous Dave's Corn on The Cob. Snacks/Andet: Blue Bunny Rocky Road Ice Cream, Sweet Cherries (Queen Anne, Bing), Light Beer. mere..
|
Tager 1,3 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|