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It felt like I had been crossing the great Nepalese plateau and it was without end but I seem to have got to the other side and are moving again.....what a journey.
Have a great weekend my FS friends ❤️x
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82,9 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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1683 kcal
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Fedt: 81,21g | Prot.: 61,76g | Kulhyd.: 177,79g.
Morgenmad: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Galaxy Smooth Milk Bar, Tesco Houmous, Tesco Falafel Balls, Crosta & Mollica Piada. Aftensmad: Pic’S Peanut Butter Crunchy, Cooked Mushrooms (Fat Added in Cooking), Soft Boiled Egg. Snacks/Andet: Bassett's Liquorice Allsorts, Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. mere..
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2133 kcal
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Motion:
Shopping - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 3,8 kg om Ugen
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