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Anybody got high kcal meal Ideas? Got 1000 calories left and want to enjoy it.😁
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56,3 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1984 kcal
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Fedt: 106,39g | Prot.: 73,79g | Kulhyd.: 172,94g.
Morgenmad: Red or Cayenne Pepper, Woolworths Beef Steak Pie. Frokost: Coca-Cola Coca-Cola Light, Steak Sauce (Tomato Base), Hamburger or Hotdog Rolls, Boerewors. Aftensmad: Knorr Aromat, All Gold Light Tomato Sauce, Blue Diamond Almond Breeze Almond Milk Unsweetened, Egg White, Egg (Whole), Whole Wheat Pita Bread. Snacks/Andet: Cadbury Dairy Milk Fruit & Nut, Blue Diamond Almond Breeze Almond Milk Unsweetened. mere..
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1590 kcal
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Motion:
Hockey - 30 minutter, Hvile - 17 timer og 30 minutter, Sove - 6 timer. mere..
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Taber 1,4 kg om Ugen
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 Kommentarer
Wow, that's a lot of calories to have in your "calorie bank," don't know what you've decided to eat but enjoy it! Sadly my list of high calorie meals has gone down a lot since I started tracking but personally my favourites include mac and cheese and pancakes.
21 jul 18 af medlem: vavablig
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