Vejningsnotat (intet dagbogsnotat) for 23 juli 2018
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111,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Dårligt.
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1342 kcal
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Fedt: 55,31g | Prot.: 50,59g | Kulhyd.: 169,08g.
Morgenmad: Coffee with Cream, Spring Valley B-12, Spring Valley Folic Acid, Vitamin Shoppe Vitamin D3. Frokost: White Cake with Icing (Home Recipe or Purchased), White Bread, Richfood Deli Style American Cheese, Cracker Barrel Old Country Store Grilled Pork Chop. Aftensmad: Sliced Ham (Regular, Approx. 11% Fat), Cooked Green Beans and Potatoes. Snacks/Andet: Hershey's Milk Chocolate Bar, White Cake with Icing (Home Recipe or Purchased). mere..
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Tager 0,3 kg om Ugen
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genedougherty's Vægt Historie
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