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18th day in! I hope this weight loss continues until the end. 10 more days to go! Wow almost there. I premeditated a cheap meal celebration. I will go eat some sushi on the Saturday and on the Sunday maybe a small feta and anchovies salad/pizza. And during the day still healthy. I am so scared to binge 😰😰🙈
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83,5 kg
Indtil videre tabt: 12,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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337 kcal
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Fedt: 2,56g | Prot.: 17,45g | Kulhyd.: 63,97g.
Morgenmad: Albany Rooibos & Rye Brown Bread, Cherry Tomatoes. Frokost: Egg White . Aftensmad: Pawpaw, Pineapple , Strawberries , Apples . Snacks/Andet: Coffee with Milk. mere..
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Taber 1,4 kg om Ugen
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 Kommentarer
I'm in the same boat. I'm on my ideal weight at the moment and I'm really scared to have a cheat meal since I don't even want to open the door, but I know having a cheat meal once a week keeps me motivated. It's just that it usually turns into a cheat day instead of meal😖
26 jul 18 af medlem: vavablig
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