Vejningsnotat (intet dagbogsnotat) for 27 juli 2018
|
92 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
|
|
2603 kcal
|
Fedt: 127,19g | Prot.: 200,79g | Kulhyd.: 147,78g.
Morgenmad: Woolworths Painted Lady Beans, Boerewors, Margarine, Hard-Boiled Egg, Sasko Brown Bread. Frokost: Sasko Brown Bread, Chicken Breast, Sasko Brown Bread, Minced Beef, All Gold Tomato Sauce. Snacks/Andet: USN Bluelab 100% Whey Protein. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|